The Yoga Lodge - This class. is an Alignment Rich & Meditative Vinyasa Flow that is based in a mix of traditional Hatha and Iyengar yoga. Her classes are for all levels & all bodies. Jane integrates Reiki Healing into her classes, as well as the belief that we each have the innate ability to heal ourselves.
Kid’s Yoga is on Summer Break
Kids Yoga @ The Backyard - Kids Yoga helps kids get in touch with their bodies, strengthen and relax their muscles, and develop coordination, focus, and confidence. We will practice kid-style asana (postures) and pranayama (breathing) in a playful, supportive, and safe environment. Through experiential games we introduce the yamas (how to treat others) and the niyamas (how to treat yourself), deepening a child’s sense of respect and awareness. Yoga is universal! Ages 0 – 17 - 2 years & under free with parents, ages 3-17 $10 for first child, $8 for second child, and $6 for each additional child. Parents encouraged to join (for free)
The Studio Whidbey - Combining the mindfulness of meditation with the physical practice of Vinyasa fluid sequencing to inspire a connection with body, mind, spirit. All levels welcome. $18 drop-in or 10 class passes available for purchase with The Studio Whidbey.
The Studio Whidbey - A class focused in the Hatha tradition, combining meditation with long standing holds. This class is offered to the community for $10 drop-in rate. All levels welcome
Island Pilates Center - A heart centered class, focusing on breath awareness, meditation, strength building and fluidity. Ground yourself during this class. Some yoga experience recommended. $18 drop-in or a 5 class pass for $75.
Privates take place in your home or at one of the studio’s I currently teach in. Privates are encouraged for new students and experiences yogi’s looking for some focused attention. Classes are designed for you, your physical needs to receive a personalized experience. $65/hour
Similar to a private, small group sessions are personalized for your groups needs, so you can receive a unique experience. $20/person (4+ people)