Due to low registration, the June 29th, 2019 Retreat at The Yoga Lodge has been canceled. Please sign up for my mailing list to hear about upcoming retreats and workshops.
In Gratitude - Jane
Self Care starts from within.
Join us for a day of self care, designed for the summer months. Summer is know for bringing out the fiery, passionate, creative, and driven aspects of ourselves, with the focus of the solstice (Litha) nearly always on celebrating the power of the sun. It's the time of year when the crops are growing heartily and the earth has warmed up. We can spend long sunny afternoons enjoying the outdoors, and getting back to nature under the long daylight hours.
A one day retreat is an opportunity to be transported, awakened, and transformed. It is a precious period of time devoted to the purpose of rejuvenation and inner discovery. Together we cultivate a space that will lead you toward insights, personal breakthroughs, and assimilation of all you have received. The day will be spent exploring what self care truly means by cultivating self love. Included in the experience is; Asana practice, beautiful Ayurvedic lunch by Chef Aria, a guided nature walk through the woods, opportunity for discussion and exploration of the Self, and Reiki plus Soundbath by musician Joseph Sanchez w/guided meditation.
Yoga is about opening the heart. It is about treating ourselves well. It is about balance. A one day retreat can help with all three of these leaving you feeling replenished in body, mind, and soul.
Our retreat offers a simple way to bring balance, recharge staying true to your yoga practice, and treat yourself to something special. This format is short and sweet, with no need to dramatically alter your schedule and life.
This one-day retreat will restore you. Your spirit will start to shine feeling relaxed and rejuvenated. It is the perfect time to reflect and heal! The day will include:
• Opening Circle
• 90 Minute Yoga
• Ayurvedic Lunch
• Diving Deep Into Seasonal Self Care - Journal & Discussion
• Guided Nature Walk
• Reiki by Jane & Aria and Sound-Bath by musician Joseph Sanchez w/ Guided Meditation
• Tea & Closing Circle
Note: Please bring your own journal to write in.
To Reserve Your Space please fill out ‘Registration Form’ below
$140 all inclusive investment
Payment Can Be Made Via
Checks, PayPal or Venmo
Payment details will be emailed after registration
Full refund received until June 22nd
Additional Services Offered
The Yoga Lodge has cozy rooms available if you would like to extend your stay for a fuller retreat experience. Private Reiki Healing sessions available on Sunday following retreat at Jane Bear’s separate studio.